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Fasolia blahmi (Green bean stew) PDF Print E-mail
Written by Ghinwa Alameen   
Monday, 01 February 2010 01:36

Green Bean stew

Green beans is slowly cooked with ground beef and tomato. It is served with rice and Syrian salad on the side. An easy and healthy dish for your busy days if you have already-cut green beans.

 

 

 

 

 

 

Ingredients

  • 2 pounds cut (or french-cut) green beans
  • 8 cloves garlic
  • 1/2 pound ground beef
  • 1 can (14 oz) diced tomato
  • 1/2 cup water
  • 2 tablespoon vegetable oil
  • 1/2 teaspoon Syrian allspice
  • Salt and pepper to taste
Green Bean stew

Directions

  1. Trim and wash the green beans and cut them.
  2. Peel and cut the garlic.
  3. Heat the oil then add the garlic and stir for a minute until they start to turn yellow.
  4. Add the meat and brown it until done, then add the tomato and green beans and water. Stir and cook for 40-45 minutes on medium heat until they are done.
  5. Stir occasionally checking the liquid level. Add some water if necessary. Add the spices and salt half way through.
  6. Serve hot with peppered rice and side Syrian salad.

Yields 5-6 servings

 

Comments (2)
  • |2011-07-01 05:59:27 Anonymous
    hiii i love the way u explain how to make your lovely dishes ive made fasolia blhami and it turned out amazing had it with rice and nan bread my husband was well impressed :D lol.

    thanks again and keep giving us new dishes to make :)
    ReplyQuote
  • |2011-07-01 13:11:52 Ghinwa
    I'm glad your fasolia turned out great! And it's so easy to make :) Thanks for visiting the website.
    ReplyQuote
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Last Updated on Saturday, 20 November 2010 21:29
 
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